Tag: #Daylightsavingstime

Spring Forward for Daylight Saving Time

The clock will jump forward an hour for most Americans on Sunday, March 10 — at 2 a.m. to be exact. The annual change allows people to have an extra hour of daylight after their work or school activities in the warmer months. But it can... Read More

Teens, Sleep & Daylight Saving Time #DST

This Sunday (March 11) we spring forward, meaning we’ll lose an hour of sleep.  For adults, it may be an annoying inconvenience, but for teenagers (45% of which aren’t getting enough sleep to begin with) it can spell disaster in the forms of... Read More