Tag: nutrition

7-Day Menu Sugar Detox Plan And Lose Weight

Everybody knows the detrimental effects that sugar has on health in general. Actually, weight gain, wrinkles and energy crashes can be caused by indulging in sweet things like cakes or low-fat yogurt. In case you are not able to start your day without... Read More

From Nutrition to Fitness: Accomplishments for 2016 – @UnderArmour

We’ve pulled together a mountain of data on the entire Under Armour Connected Fitness community (190 million strong) — users of MyFitnessPal, MapMyRun, UA Record and Endomondo — and drilled down on the numbers that matter. The total steps you... Read More