It’s been well-proven that “social dieting” makes weight loss more fun and successful—especially with programs that include elements like the spirit competition, teamwork, encouragement and, of course, gentle peer pressure (you don’t want... Read More
Have you been considering losing weight but decided to put it off to focus on other things? A new study shows that decision could be hazardous to your health. The study was led by Epidemiologist Jared Reis of the National Heart, Lung, and Blood... Read More
This is a “Green Smoothie” and how I lost 75 lbs.
So here is the deal. I ordered this blender off QVC last... Read More
To jumpstart the New Year, Genghis Grill is getting ready to launch its healthy-influenced campaign, Health Kwest, on February 1, 2012 and will last for 60 days. Last year’s khantestants lost a total of 1087 lbs and Health Kwest winner, Brandon... Read More