Stress doesn’t take holidays off. In fact, the opposite is often true: Stress saps the joy out of the season for many people.
Stress is manifest in many forms of poor health or bad lifestyle habits during the holidays, when people typically put a... Read More
The co-worker two cubicles down who appears to be nodding off may not be indulging an afternoon nap after all.
Instead, he or she could be in a state of meditation, and the bosses likely are happy about that – or at least they should... Read More
For some, financial woes can lead to sleepless nights and stress, but studies have found that a lack of sleep and high stress lead to bad financial decisions.
... Read More
The United States of Depression?
Psychologist Offers 4 Tips for Maintaining Balance in Difficult Times
It’s no wonder nearly one in 10 Americans suffers from depression.
“Top risk factors include being unable to work or unemployed; having no health... Read More
Dr. Gregg Jantz, The Center, at Northwest Ministry Conference 2012
Adolescence is difficult in the best of times. It’s doubly stressful for kids today; they’re experiencing the same worries and insecurities as adults in this troubled economy, and... Read More
The American Psychological Association shows that teen stress has increased to epidemic levels and called it a medical health hazard. Parents need to be aware, get involved, and trust their instinct. Our youth are dealing with complicated societal... Read More